Kanti Memani shares his incredible weight loss story.
Devansh Sharma tells us how he lost those extra pounds.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
His legacy will endure through the countless lives he touched, the legal precedents he set, and the principles he upheld.
'Garm Hava understands that the scorching, hate-filled, doubt-filled affair between Hindus and Muslims is our national love affair.' Sreehari Nair revisits M S Sathyu's classic film, featuring the incomparable Balraj Sahni at his finest in his final role.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
The saving grace of Shankar's expanded universe is the masterful precision with which Kamal Haasan drops himself into a messy setup, only slightly to elevate the pulpy tendencies of Shankar's vision, observes Arjun Menon.
Break the chains of debt, invest in your future, and wave the flag of financial independence high. Freedom awaits, comrades. Let's conquer this battlefield together this Republic day, exhorts Vatsal Ramaiya.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Pranav Bodani, 29, from Pune shares his story.
Alan Baptist reveals how he went from 95 kg to 65 kg.
A civil services aspirant from Mumbai, Nehal Chudasama hopes to bring home the title of Miss Universe.
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
Jay Talsania, 22, shares his weightloss journey.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
With a little determination and hard work, Sania revealed that she lost 26 kgs in four months after giving birth.
The online abuse affected her mental health, which led to her drinking excessively.
She spills the beans with Rediff.com's Anita Aikara
Eman died due to complications from the underlying comorbid conditions, including heart disease and kidney dysfunction.
Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.
Which of these celebs got it right?
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, makes his predictions for the New Year.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
It's foolish to believe that someone else completes you. It is you alone who are whole and complete, says Aarti David.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Sukanya Verma gives us a lowdown on all those wonderful movies she saw and movies you need to see as and when they arrive to a screen or streaming space near you.
Arpita Aggarwal changed her lifestyle and took charge of her life.
India's boxers Nitu Ghanghas won the women's 48kg Commonwealth Games title before Amit Panghal stormed to the gold medal in the men's 51kg, in Birmingham, on Sunday.
From a fitness instructor to a top international fashion model and a danseuse -- a range of people have penned books to make yoga relevant to modern lifestyles and help to cope with everything from trauma to weight loss.
Nikunj Saraf, Vice President Choice Wealth, answers your queries.
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